Weigh In record (no journal entry) for 05 June 2011
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146.2 lb
Lost so far: 1.7 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1270 kcal
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Fat: 56.68g | Prot: 69.47g | Carb: 120.02g.
Breakfast: Mexican Style Blend Cheese (Monterey Jack, Medium Cheddar, Queso Quesadilla and Asadero Cheese), Egg, Turkey Bacon, French Vanilla. Lunch: White Pita Bread, Hummus, Falafel. Dinner: Gourmet Ground Beef Burgers. Snacks/Other: Nonfat Tazo Green Tea Latte (Tall). more...
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losing 1.4 lb a week
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