Weigh In record (no journal entry) for 03 June 2011
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148.1 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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887 kcal
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Fat: 43.25g | Prot: 62.52g | Carb: 66.92g.
Breakfast: French Vanilla, Nonfat Peach Greek Yogurt. Lunch: Cabbage Soup, Extra Virgin Olive Oil, Boiled Egg. Dinner: Diet Coke Caffeine Free, Baby Arugula, Pork Chops (Top Loin, Boneless). Snacks/Other: Celery, Dry Roasted Almonds (Without Salt Added), Raisins. more...
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1923 kcal
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Activities & Exercise:
Driving - 40 minutes, Desk Work - 7 hours and 20 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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