Weigh In record (no journal entry) for 12 June 2010
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145.4 lb
Lost so far: 2.5 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2010:
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654 kcal
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Fat: 30.45g | Prot: 29.90g | Carb: 65.92g.
Breakfast: Thick Crust Pizza with Meat, Guacamole Dip, American Cheese, Whole Wheat English Muffin, Egg White. more...
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losing 8.8 lb a week
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armychik97's weight history
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