Biggysmallz's Journal, 15 October 2014

304
307.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2014:
586 kcal Fat: 18.08g | Prot: 13.13g | Carb: 99.52g.   Breakfast: Furlani Garlic Bread, Peaches (Solids and Liquids, Light Syrup Pack, Canned). more...
3514 kcal Activities & Exercise: Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

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