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Trumpetgal
Journal
10 Jun 11
Trumpetgal's Journal, 10 June 2011
Trumpetgal's Profile
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Weigh In record (no journal entry) for 10 June 2011
130.2 lb
Lost so far:
20.8 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2011:
663 kcal
Fat: 23.21g | Prot: 17.08g | Carb: 94.13g.
Breakfast:
Donut Holes with Donut Sugar, 2% Fat Milk.
Snacks/Other:
Pretzel Crisps.
more...
1459 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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