Weigh In record (no journal entry) for 10 June 2011
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162.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2011:
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2232 kcal
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Fat: 109.64g | Prot: 110.38g | Carb: 201.06g.
Breakfast: salsa, cheese, chorizo, bacon, scrambled egg, tortilla small. Lunch: deli fresh smoked turkey, natures own honey wheat bread, french's mustard. Dinner: pizza hut stuffed crust. more...
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losing 1.4 lb a week
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