Weigh In record (no journal entry) for 10 June 2011
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157.6 lb
Lost so far: 20.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1064 kcal
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Fat: 43.38g | Prot: 61.26g | Carb: 107.80g.
Breakfast: Skinny Caramel Latte (Grande), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Dinner: House Salad (No Dressing), Chicken on the Barbie. Snacks/Other: Almonds, Gala Apples. more...
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steady weight
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manriquez's weight history
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