Weigh In record (no journal entry) for 05 October 2022
|
113.3 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2022:
|
561 kcal
|
Fat: 25.09g | Prot: 31.98g | Carb: 52.14g.
Breakfast: Олейна Масло Растительное, Блины на кефире, Творог 5%, Капучино. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamus1's weight history
|