Weigh In record (no journal entry) for 05 October 2022
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180.6 lb
Lost so far: 11.0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2022:
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1890 kcal
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Fat: 61.93g | Prot: 70.14g | Carb: 255.23g.
Lunch: Sauce Tomate, Tomates, Lentilles Cuites, Carrefour Pois Chiches, Picard Soupe Courge Butternut Patate Douce Carotte, Baguette. Dinner: Kara Crème de Coco, Mayonnaise, Ketchup, Bonduelle Steak Vegetal le Classique, Carrefour Pain Hot Dog. more...
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losing 3.1 lb a week
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au2cazanave's weight history
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