Weigh In record (no journal entry) for 10 June 2011
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206.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1228 kcal
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Fat: 27.48g | Prot: 93.37g | Carb: 160.37g.
Breakfast: milk, strawberry, Amplified Wheybolic Extreme 60, english muffin, fried egg. Snacks/Other: monster. more...
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losing 16.8 lb a week
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