Weigh In record (no journal entry) for 13 August 2009
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275.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 August 2009:
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2416 kcal
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Fat: 79.27g | Prot: 112.31g | Carb: 311.25g.
Breakfast: Activia Mixed Berry Yogurt. Lunch: Medium Cheddar Cheese Sliced, Lean Fully Cooked Turkey Burgers, Enriched Hamburger Buns. Dinner: Apple Pie, Basmati Rice, Sweet Baby Corn, Baby Carrots, Green Peas (Frozen), Steamed or Poached Catfish. Snacks/Other: 100% Pure Orange Juice with Calcium & Vitamin D, Coffee (Brewed From Grounds), Bananas. more...
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4359 kcal
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Activities & Exercise:
Exercise machine (fast) - 24 minutes, Sitting - 3 hours, Walking (moderate) - 3/mph - 40 minutes, Desk Work - 7 hours and 30 minutes, Resting - 4 hours and 26 minutes, Sleeping - 8 hours. more...
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