Weigh In record (no journal entry) for 04 October 2022
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103.2 lb
Lost so far: 19.4 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2022:
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277 kcal
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Fat: 5.55g | Prot: 15.58g | Carb: 41.09g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Healthy Choice Gourmet Steamers Cajun Chicken & Shrimp. more...
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losing 0.0 lb a week
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Katou071's weight history
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