cptmark's Journal, 04 October 2022

Lost some weight. Need to keep it up.

232.5 lb Lost so far: 12.2 lb. Still to go: 42.5 lb. Diet followed reasonably well.

losing 17.5 lb a week

Comments

As long as it is going in the right direction, it doesn't matter how fast.

04 Oct 22 by member: TheUnhealthyDad


	Submit a Comment You must sign in* to submit a comment*

cptmark's weight history