Weigh In record (no journal entry) for 24 July 2015
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2015:
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1917 kcal
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Fat: 96.71g | Prot: 97.54g | Carb: 154.00g.
Breakfast: Bottled Water Unsweetened, Lettuce, Skinless Chicken Breast, American Cheese, Hidden Valley Buttermilk Ranch Dressing, Mission Flour Tortilla (Burrito Size). Lunch: Frankfurter or Hot Dog with Chili and Cheese on Bun, Nachos with Beef and Cheese. Dinner: Pizza Ranch Chicken Bacon Ranch Pizza. Snacks/Other: Apples. more...
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ctsmee's weight history
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