Suu chan's Journal, 04 October 2022

118.0 lb Lost so far: 1.4 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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2208 kcal

Fat: 113.53g | Prot: 74.47g | Carb: 217.29g.   Breakfast: Nature's Bakery Raspberry Fig Bar (Package). Lunch: Chimichanga with Beef and Tomato, Kewpie Japanese Mayonnaise, Great Value Sliced Mild Cheddar Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Schwebel's GIANT White Enriched Bread. Dinner: Kraft Macaroni & Cheese Original, Costco Meatballs. Snacks/Other: Honeydew Melons , Great Value Cheese Puffs, Strawberries. more...

107 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Fitbit - 23 hours and 30 minutes. more...