Weigh In record (no journal entry) for 04 October 2022
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225.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2022:
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2571 kcal
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Fat: 160.70g | Prot: 66.02g | Carb: 202.19g.
Lunch: Butter , Kirkland Signature Normandy-Style Vegetable Blend, Mississippi Pot Roast. Dinner: Great Value Shredded Mild Cheddar Cheese, Sunny Select Classic Caesar Croutons, French Salad Dressing, Lettuce Salad with Assorted Vegetables, Butter, Progresso Rich & Hearty Chicken Corn Chowder. Snacks/Other: Snyder's of Hanover Hawaiian Sweet Onion Kettle-Style Chips. more...
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gaining 0.2 lb a week
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