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too much wine, rest of day good, had 1/2 cup ice cream too
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200.8 lb
Lost so far: 11.2 lb.
Still to go: 50.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 June 2011:
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608 kcal
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Fat: 36.48g | Prot: 29.34g | Carb: 43.99g.
Breakfast: 1% milk, Fried Egg, Butter (Salted), Blackberry Jelly, Whole Wheat English Muffin. Snacks/Other: roasted almond. more...
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gaining 5.6 lb a week
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