Magdaleen87's Journal, 04 October 2022

i wonder i started gym at home my muscles is sore can it because of the exercise to put on scale
191.6 lb Lost so far: 26.5 lb.    Still to go: 48.3 lb.    Diet followed reasonably well.
gaining 10.8 lb a week

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Jip! Muscles tear and retain water to "heal".  
04 Oct 22 by member: Elana27
Thanks 
04 Oct 22 by member: Magdaleen87

     
 

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