Weigh In record (no journal entry) for 15 October 2014
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205.6 lb
Lost so far: 0 lb.
Still to go: 65.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 October 2014:
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2345 kcal
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Fat: 156.32g | Prot: 107.42g | Carb: 131.67g.
Breakfast: Cherry Tomatoes, Brown and Serve Beef Sausage Links, Scrambled Egg. Lunch: Kroger Medium Black Olives, Jicama, Cucumber (with Peel), Butter (Salted), Mung Beans (Mature Seeds, Sprouted), Sampco Extra Lean Shredded Beef, Mixed Salad Greens, Balsamic Vinegar, Olive Oil . Dinner: Bread Pudding, Brown Bread, Butter, Cooked Broccoli (Fat Not Added in Cooking), Uno Chicago Grill Caesar Side Salad, Perkins Restaurant Fried Green Beans, Omaha Steaks Beef Filet Mignon. more...
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