Shaebay's Journal, 10 June 2011

209.0 lb Lost so far: 14.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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435 kcal

Fat: 6.00g | Prot: 42.00g | Carb: 60.50g.   Lunch: Grilled Chicken Breast Strips, On the Go Immunity Cherry Pomegranate, Fat Free American Cheese Singles, Fat Free Refried Beans. Dinner: Mousse Temptations - Chocolate Indulgence. Snacks/Other: Red Bull Sugar Free. more...

3006 kcal

Activities & Exercise: Sitting - 10 hours, Shopping - 1 hour, Driving - 2 hours, Desk Work - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...