Weigh In record (no journal entry) for 04 October 2022
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181.0 lb
Lost so far: 10.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2022:
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1349 kcal
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Fat: 49.35g | Prot: 57.51g | Carb: 171.19g.
Lunch: Soupe de Potiron. Dinner: Reflets de France Rocamadour, Baguette. more...
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losing 7.7 lb a week
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au2cazanave's weight history
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