|
Haven't been doing to well. didn't get to walk the dog yesterday, hopefully I have time today after getting my car inspected.
|
140.6 lb
Lost so far: 10.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2014:
|
1142 kcal
|
Fat: 38.17g | Prot: 37.28g | Carb: 160.16g.
Breakfast: Cream Cheese, Panera Bread Cinnamon Crunch Bagel. Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken. Snacks/Other: Quaker Real Medleys Multigrain Fruit & Nut Bars - Apple Nut Harvest, Rold Gold Pretzel Thins - Three Cheese. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jillian04's weight history
|