Weigh In record (no journal entry) for 02 October 2022
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116.8 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2022:
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1740 kcal
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Fat: 80.48g | Prot: 118.60g | Carb: 78.03g.
Breakfast: Капучино, Chikalab Chikabar Tiramisu, Chikalab Chika Layers Hazelnut & Caramel. Lunch: Фабрика Кулинарии Каша Молочная Овсяная, Doshirak Чипсы Нори с Васаби , Icecro Сорбет Черная Смородина, Chikalab Chika Layers Hazelnut & Caramel. Dinner: Sporty Light Protein Cookie Double Chocolate , Савушкин Продукт Teos Йогурт Греческий 2%, Doshirak Чипсы Нори с Васаби , Chikalab Chikabar Coconut. more...
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1447 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
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steady weight
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