boybonolo's Journal, 14 October 2014

Weigh In record (no journal entry) for 14 October 2014
122.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 October 2014:
1767 kcal Fat: 39.47g | Prot: 99.34g | Carb: 267.12g.   Breakfast: Brown Bread, Canned Fish, Canned Fish, Coffee with Cream and Sugar, Brown Bread. Lunch: Roundy's Macaroni & Beef. more...


Comments 
Good Luck on your journey on FS. A lot of success stories here. 
14 Oct 14 by member: Chillie Willie

     
 

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