Weigh In record (no journal entry) for 03 October 2022
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150.6 lb
Lost so far: 25.8 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2022:
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71 kcal
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Fat: 4.07g | Prot: 3.67g | Carb: 4.72g.
Dinner: Edeka Maronen-Pilze, Gemischter Salat mit Dressing. more...
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gaining 12.3 lb a week
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