Weigh In record (no journal entry) for 03 October 2022
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155.0 lb
Lost so far: 70.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2022:
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435 kcal
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Fat: 12.09g | Prot: 10.57g | Carb: 73.19g.
Breakfast: Starbucks Non Dairy Caramel Macchiato Creamer, Coffee. Lunch: Clif Bar Clif Bar - Cool Mint Chocolate. more...
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losing 0.7 lb a week
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