moakley14's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011

135.4 lb Lost so far: 4.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2011:

346 kcal

Fat: 14.72g | Prot: 11.69g | Carb: 40.81g. Breakfast: chex muddy, asiago cheese. more...

2163 kcal

Activities & Exercise: legs cardio - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week


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moakley14's weight history