jklauda's Journal, 10 June 2011

Weigh In record (no journal entry) for 10 June 2011
341.8 lb Lost so far: 41.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2011:
1058 kcal Fat: 41.00g | Prot: 25.87g | Carb: 155.00g.   Breakfast: Banana, Oat Bran Muffins. Lunch: Cheese Pizza. Snacks/Other: Crunchy Cheetos (2 oz), Special K Cracker Chips - Sour Cream and Onion. more...
losing 1.4 lb a week

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