Weigh In record (no journal entry) for 10 June 2011
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245.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2011:
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1276 kcal
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Fat: 110.71g | Prot: 57.18g | Carb: 20.27g.
Breakfast: whippin cream, scrambled egg , coffee. Lunch: amazing grass wheat grass, green chili, radish, raw chopped broccoli, parsley, cucumber, cabbage, walnut oil, flax seed. Dinner: green tea, ground beef, olive oil. Snacks/Other: olive oil, green tea, best foods real mayonnaise with omega 3, albacore tuna, water, hard boiled egg yolk. more...
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losing 3.5 lb a week
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fshfly's weight history
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