|
Over indulged at a massive birthday party this weekend with food, booze and cake.
|
127.4 lb
Lost so far: 4.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2022:
|
944 kcal
|
Fat: 47.52g | Prot: 39.90g | Carb: 89.72g.
Breakfast: Coles Croissants. Lunch: Ham and Cheese Croissant Sandwich. Dinner: Jam (All Flavors), Fruche Low Fat Fromage Frais Vanilla with Fruit, Lettuce, Chicken Gizzard , Walnuts, Pink Lady Apples, Almonds , Tomatoes, La Casa Del Formaggio Fresh Mozzarella. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chamabanana's weight history
|