Woot's Journal, 14 October 2014

Weigh In record (no journal entry) for 14 October 2014
193.0 lb Lost so far: 2.4 lb.    Still to go: 27.5 lb.    Diet followed N/A.

Diet Calendar Entry for 14 October 2014:
644 kcal Fat: 42.82g | Prot: 35.01g | Carb: 26.62g.   Breakfast: Egg Casserole with Bread, Cheese, Milk and Meat, America's Choice Bacon Thick Sliced, Coca-Cola Coke Zero. more...
gaining 0.2 lb a week

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