rmitovski's Journal, 10 June 2011

decreased diet to 1500 calories till I hit goal weight and eating a glutein free diet. Have to watch sugar intake. I think pancreas isn't working rite.

276.0 lb Lost so far: 9.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 104.25g | Prot: 92.00g | Carb: 120.10g.   Breakfast: Fried Egg, Latte Coffee. Lunch: Light Italian Dressing, Chef Deluxe Salad. Dinner: Chef Deluxe Salad. Snacks/Other: Rice & Adzuki Bean Snack Chips, Bing Cherries. more...

3808 kcal

Activities & Exercise: Resting - 5 hours and 40 minutes, Sleeping - 7 hours, Desk Work - 11 hours and 20 minutes. more...