Weigh In record (no journal entry) for 03 October 2022
|
122.1 lb
Lost so far: 42.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2022:
|
1892 kcal
|
Fat: 50.95g | Prot: 101.94g | Carb: 264.54g.
Breakfast: Le Chic Palissier Macarons, Безе, Byblos Baklava, Tortilon Twisted Сыр 🧀, Natural Selections Oven Roasted Turkey Breast, Philadelphia Light Cream Cheese, Виноград, Груша, Farm Boy Белый Хлеб. Dinner: Kirkland Signature Chunk Chicken Breast, Огурец (с Кожурой), Помидоры, Black Diamond Pizza Mozzarella, Wholly Guacamole Guacamole 🥑, Quaker Caramel Rice Cake, Markouk ARZ Montreal Pita - Лаваш, Редис, Лук, Сельдерей. Snacks/Other: Шоколад, Farm Boy Кольца, FKB Fiskobirlik, Клубника, Молочник Кубань Молоко 2,5%, Mccann's Oats, Голубика, Инжир, Яичный Белок. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sophie0406's weight history
|