Weigh In record (no journal entry) for 02 October 2022
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119.2 lb
Lost so far: 0.2 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2022:
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1863 kcal
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Fat: 95.24g | Prot: 77.57g | Carb: 173.49g.
Breakfast: Del Monte Fresh Pineapple, Honeydew Melons , Wegmans Green Seedless Grapes. Lunch: Pictsweet Steam'ables Edamame with Sea Salt, Fresh & Easy Yellowfin Ahi Tuna Poke, Soy Sauce, Mushroom Pieces and Stems, Bananas , Boiled Egg. Dinner: Prego Roasted Garlic & Herb Pasta Sauce, Fresh Express Bacon Caesar Kit, Tabasco Spicy Mayonnaise, Parmesan Cheese (Shredded) , Costco Meatballs, Spaghetti. Snacks/Other: Cantaloupe Melons , Pineapple , Coffee (Brewed From Grounds) , Calavo Avocado. more...
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341 kcal
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Activities & Exercise:
Hiking - 1 hour, Fitbit - 23 hours. more...
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steady weight
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