Weigh In record (no journal entry) for 14 October 2014
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2014:
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1518 kcal
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Fat: 60.14g | Prot: 60.84g | Carb: 184.76g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Dollarama Dark Chocolate With Mint Heritage. Lunch: Jell-O Gel Snacks Orange No Sugar Added, IGA Tartinade aux Oeufs, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, d'italiano Brizzolio Soft Dinner Rolls, V8 V-Go Smooth & Seasoned. Dinner: Nestle Mini-Cornets Drumstick Chocolat Fudge Brownie, Tour Eiffel Jambon Cuit Parisien, IGA Tartinade aux Oeufs, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Dempster's Cinnamon Raisin Bagel, Pringles Stix Miel et Beurre. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Kraft Handi-Snacks, Leclerc Tradition 1905 Social Tea, Mr. Christie's Mini Chips Ahoy! Snak Paks, Nestle Pure Life Splash Cherry Berry, Natrel Lactose Free Chocolate Milk 1%, Kellogg's Rice Krispies (Box). more...
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steady weight
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