Weigh In record (no journal entry) for 14 October 2014
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98.8 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 October 2014:
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781 kcal
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Fat: 26.53g | Prot: 31.26g | Carb: 105.82g.
Breakfast: Biedronka Bułka z Ziarnami, Łowicz Dżem Truskawkowy Niskosłodzony, Łaciate Mleko 0,5%, Kawa (Rozpuszczalna). Dinner: Zupa Krem z Brokułów. Snacks/Other: Świeży Makaron (Ugotowany), Milka Czekolada z Orzechami, Biedronka Bułka z Ziarnami, Piątnica Serek Wiejski, Łaciate Mleko 0,5%, Kawa (Rozpuszczalna), Zielona Herbata. more...
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1283 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 30 minutes, Housework - 3 minutes, Walking (slow) - 2/mph - 6 minutes, Resting - 9 hours and 21 minutes, Sleeping - 6 hours. more...
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losing 0.3 lb a week
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