Weigh In record (no journal entry) for 14 October 2014
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210.8 lb
Lost so far: 5.5 lb.
Still to go: 67.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 October 2014:
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2280 kcal
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Fat: 127.06g | Prot: 69.38g | Carb: 220.89g.
Breakfast: Rhum, Miel, Tisane (Autres que la Camomille, Brassée), Carottes, Jus de Citron, Jus d'Orange. Lunch: Danone Danette le Liégeois Chocolat, Carrefour Crème Fraîche Épaisse 30%, Sauce Tomate, La Vache qui rit Fromage (17g), Carrefour Gnocchi. Snacks/Other: Pistaches Grillées à Sec (sans Sel Ajouté). more...
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gaining 3.5 lb a week
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