Weigh In record (no journal entry) for 03 October 2022
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182.1 lb
Lost so far: 9.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2022:
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1572 kcal
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Fat: 29.20g | Prot: 59.06g | Carb: 262.12g.
Lunch: Pâtes (Cuites). Dinner: Baguette, Sauce Tomate, Carrefour Pois Chiches, Lentilles Cuites, Marque Repère Soupe Poireaux et Pommes de Terre. more...
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losing 12.3 lb a week
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au2cazanave's weight history
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