Weigh In record (no journal entry) for 10 June 2011
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224.4 lb
Lost so far: 3.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1220 kcal
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Fat: 38.00g | Prot: 74.00g | Carb: 137.00g.
Breakfast: All Natural Superfood 100% Juice Smoothie - Green Machine. Lunch: Chicken Fajitas. Dinner: simply orange juice. more...
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gaining 9.8 lb a week
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