Weigh In record (no journal entry) for 02 October 2022
|
183.9 lb
Lost so far: 7.7 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2022:
|
2084 kcal
|
Fat: 62.73g | Prot: 84.31g | Carb: 283.64g.
Lunch: Sauce Pesto, Tomates Rouges, Auchan Mozzarella , Carrefour Pain Panini. Dinner: Marque Repère Soupe Poireaux et Pommes de Terre. Snacks/Other: Tokapi Sticks & Bretzels. more...
|
gaining 5.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
au2cazanave's weight history
|