shnufi's Journal, 02 October 2022

Weigh In record (no journal entry) for 02 October 2022
106.9 lb Lost so far: 23.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2022:
1055 kcal Fat: 38.71g | Prot: 43.91g | Carb: 136.64g.   Breakfast: Hacendado Chopped Pork, Panecillos, Huevo Frito, Café con Leche, Miel, Danone Yogur Azucarado. Lunch: Mangos, Hacendado Pudding al Baño María . more...
gaining 6.2 lb a week



     
 

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