Weigh In record (no journal entry) for 13 October 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 October 2014:
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799 kcal
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Fat: 46.58g | Prot: 58.44g | Carb: 39.83g.
Breakfast: Salsa, Bacon, Fried Egg. Lunch: Sweet Red Peppers, Colavita Aged White Wine Vinegar, Extra Virgin Olive Oil, Grey Poupon Dijon Mustard, Mayonnaise, Tomatoes, Cabbage, Tuna in Water (Canned). Dinner: Goat Cheese, Onions, Eggplant, Chicken Thigh. Snacks/Other: Radishes. more...
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2383 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours and 15 minutes, Swimming (moderate) - 45 minutes. more...
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