Weigh In record (no journal entry) for 10 June 2011
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170.0 lb
Lost so far: 21.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2011:
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1928 kcal
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Fat: 141.37g | Prot: 54.58g | Carb: 110.49g.
Breakfast: Butter, Large Grade A Eggs (Hard Boiled), Splenda with Fiber, Heavy Cream. Lunch: Garden Salad, Ranch Salad Dressing, Breadsticks, 14" Large Pepperoni Thin'N Crispy Pizza, 14" Large Meat Lover's Hand-Tossed Style Pizza. more...
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losing 1.4 lb a week
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