Weigh In record (no journal entry) for 13 October 2014
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233.2 lb
Lost so far: 28.9 lb.
Still to go: 63.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 October 2014:
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2324 kcal
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Fat: 72.00g | Prot: 105.50g | Carb: 309.62g.
Lunch: Sam's Club Seasoned Rotisserie Chicken, Chicken Out Rotisserie 1/4 Dark Chicken with Skin, M&M's Milk Chocolate M&M's (Package), Fun Pops Fruit Flavored Popcicles, Hunt's Bold BBQ Sauce, Del Monte Ketchup, V8 Splash Berry Blend, Coca-Cola Coca-Cola Classic. Dinner: Kellogg's Pop-Tarts - Strawberry, Souper Salad Hot N Spicy Peanuts, Dannon Light & Fit Yogurt - Cherry Vanilla, V8 Splash Fruit Medley, Fun Pops Fruit Flavored Popcicles. more...
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2593 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
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gaining 9.8 lb a week
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