Weigh In record (no journal entry) for 02 October 2022
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118.2 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2022:
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2574 kcal
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Fat: 82.71g | Prot: 130.11g | Carb: 328.37g.
Breakfast: Milbona Latte di Mandorla senza Zucchero, Albume Fresco, Yoeggs Nocciola, Mirtilli, Zespri Kiwi Gold. Lunch: Finocchio, Scotti Crackers Venere, Leader Price Filetto di Branzino, Castagne al Forno*. Dinner: Finocchio, Zucchine*, Bontà del Pescatore Gamberoni Indopacifici, Pizza Carbone Vegetale . Snacks/Other: 10 Grassi, 20 Carbo 20 Grassi, 70 Carbo, Cono Vuoto, Gelato senza Latte, Ciao Carb Protobun Cacao Stage 2, Hero Light Muesly Nocciole. more...
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gaining 3.1 lb a week
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