Weigh In record (no journal entry) for 13 October 2014
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216.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 October 2014:
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2169 kcal
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Fat: 75.90g | Prot: 88.48g | Carb: 288.06g.
Breakfast: Simply Orange Orange Juice (Pulp Free), Coffee, Winchell's Plain Bagel with Cream Cheese. Lunch: Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread, Dietz & Watson Hot Pepper Jack Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Barq's Root Beer (Can), Fresh & Easy Buffalo Chicken Wrap. Snacks/Other: Hudsonville Michigan Deer Traxx Ice Cream. more...
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