Weigh In record (no journal entry) for 13 October 2014
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147.0 lb
Lost so far: 53.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2014:
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600 kcal
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Fat: 21.99g | Prot: 22.06g | Carb: 82.27g.
Breakfast: Trader Joe's Organic Crunchy Peanut Butter, Sabra Mediterranean Eggplant, Trader Joe's Brown Cage Free Eggs (Large), Gala Apples, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread. Snacks/Other: Pure Organic Ancient Grains Peanut Butter Chocolate Bar. more...
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gaining 4.2 lb a week
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stellacyd's weight history
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