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In the right direction, but here is a post vacation plan for the month: weekday meal plans and prepping (so I can keep track of portion size and calories ), back to the gym, and alcohol free. Now I am off to prep and freeze some stuff! Yes!
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119.0 lb
Lost so far: 5.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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