Weigh In record (no journal entry) for 13 October 2014
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2014:
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1320 kcal
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Fat: 54.15g | Prot: 32.18g | Carb: 146.90g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Dollarama Dark Chocolate With Mint Heritage. Lunch: Nestle Pure Life Splash Cherry Berry, Jell-O Gel Snacks Orange No Sugar Added, IGA Tartinade aux Oeufs, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, d'italiano Brizzolio Soft Dinner Rolls, V8 V-Go Smooth & Seasoned. Dinner: Biscuit Chinois , Thai Express Red Curry, Kraft Handi-Snacks, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Leclerc Tradition 1905 Social Tea, Pringles Stix Miel et Beurre, Sirop d'Erable, Yoplait Source Dessert Selection , Nestle Pure Life Splash Cherry Berry. more...
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1259 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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