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30 % bf
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151.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2014:
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2505 kcal
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Fat: 118.36g | Prot: 107.41g | Carb: 234.13g.
Breakfast: Egg, Chiquita Banana. Dinner: Sbarro Meat Lasagna. Snacks/Other: Blue Bunny Premium Vanilla Ice Cream, Peace Cereal Raspberry Ginger Low Fat Crisp, Libby's Pumpkin Bread, Sterzing's Potato Chips, Sterzing's Potato Chips, Venison/Deer Jerky, Riesling Wine, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...
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1671 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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